The Ancient Romans imagined Janus—the guardian of time—as a two-faced god, one facing backward and one facing forward. In his honor, the month of January became a time of symbolic renewal, a time to accept the past and plan for the future. Today, we know these ancient January aspirations as New Year’s resolutions.

At January, we believe that every day is a fresh start, that small steps lead to big changes, and that getting healthy is a team sport. We’re creating a community of everyday people building their own healthy habits, together.