The January Journal

What is butyrate, and how can you increase it?

6 Health Tips Every Guy Should Do During Men’s Health Awareness Month (And Beyond)

What Is LADA? (Latent Autoimmune Diabetes In Adults)

What Is Zonulin? A Scientific Overview

What Is The Healthiest Cooking Oil To Use?

What is LPS (lipopolysaccharide)?

What Is “Leaky Gut?”

What Is Omega-3 And Why Is It Important For Gut Health?

What Are Tight Junctions And How Do They Function?

8 Tips For Making the Best Weight Loss Smoothie

Study Shows That 7 Hours Of Sleep Is Best For Middle-Aged And Older Adults

Why Walking After Eating Matters For Blood Sugar