The January Journal

Your complete guide to metabolic health

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Why Do I Crave Sugar?

November 8, 2021
No items found.

Are Artificial Sweeteners Bad For You?

October 31, 2021
No items found.

Is Cinnamon Good For Diabetes?

October 26, 2021
Nourish

What Are Polyphenols?

October 25, 2021
No items found.

Probiotics vs Prebiotics: What’s the Difference?

October 20, 2021
No items found.

How Diabetes Can Affect Your Teeth

October 18, 2021
No items found.

What To Do About High Blood Glucose Levels

October 11, 2021
No items found.

What Are The Warning Signs Of Prediabetes?

October 10, 2021
No items found.

Goodbye Big Macs, Hello MAC Diet (Microbiota Accessible Carbohydrates)

September 30, 2021
Nourish

What Is The Glycemic Index?

September 22, 2021
No items found.

Gestational Diabetes: What Happens After Your Baby's Birth?

September 20, 2021
No items found.

What Are Probiotics And Are They Right For You?

September 16, 2021
No items found.

Try January for free, today!

Download the January app today and see how you can manage your glucose, calories, and macros by simply taking a picture of your food.

Get started
DOWNLOAD FOR FREE