Power the future of your metabolic health

January is the only metabolic health system that combines a continuous glucose monitor, activity tracking and our powerful, proprietary AI. Create your digital twin and accurately predict the impact of nutritional choices on your body's unique metabolism.

Welcome to the first day of a new you.

Use code Metabolic23 at checkout and save 20%

Get 20% OFF
featured in

The world’s first virtual continuous glucose monitor

January monitors your glucose to help you become more mindful of your lifestyle and eating habits. Wear a CGM once, and January will continue to provide glucose estimates and insights on an ongoing basis.

Continuous glucose monitor

See the glucose impact before you eat

See how different foods would impact your blood sugar before you eat them


Compare the glucose impact of different foods

Compare different foods and see how your blood glucose will respond so you can make smarter choices.


See your glucose curve projected 2 hours into the future

Wear a CGM once and January will then project your predicted glucose curve 2 hours into the future.


Create your digital twin, train the AI...and yourself

Week 1

Get the hardware

Use any compatible activity tracker. We’ll help you order a continuous glucose monitor (CGM) that ships to your door.
Week 2

Train the AI

After one week, January’s AI has enough data to establish a baseline of your health and model your physiology.

Receive insights

Start getting glucose predictions and real-time insights to align key behaviors around your metabolic health.

CGM optional

After 14 days, January’s AI no longer requires a CGM to display your glucose curve, insights, and predictions.
Continue the journey
Our users

Loved by thousands

“I have been looking for something to help me to stave off diabetes... This program is what I was looking for, several months before I found it.”

Marylou R


January Member since

“I learned how to structure my eating to help my body respond better, especially increasing fiber significantly and intermittent fasting. Having the real-time data to see what did and didn’t work was fantastic.”

Dan B


January Member since

“Not only did I discover how the foods I was eating affected my blood sugar, but I also came to see that I was most likely pre-diabetic. Ultimately, I lost about 50 lbs and have dramatically changed my mood and energy levels.”

Luke B


January Member since

“I am living so much better. My sleep and life continues to improve and know I have control over my blood sugar management. I owe this to my January AI program and would recommend it.”

Angel R


January Member since

“Truly helps you see inside your body and understand how specific foods and exercise impact your body.”

Amaura23 (Apple Reviewer)


January Member since

“I have learned so much about what I can and can not eat and how my body reacts to the Gl and GL of certain foods. I am already down 6 lbs.”

Dawn H


January Member since

Feel the metabolic difference

Enjoy the physical and mental benefits of better health.

get 20% OFF
We’re thrilled you’re interested! We'll send you a link to our new app when it's ready to download.

We’re thrilled you’re interested! We'll send you a link to our new app when it's ready to download.

Oops! Something went wrong while submitting the form.
Get started