Glucose management, made smarter

Get personalized food insights to better manage and prevent metabolic diseases like diabetes. Just 1 CGM required.

Use code "BETA50" at checkout to save 50%!

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Save money on continuous glucose monitors (CGMs)

122M Americans are prediabetic, and 80% don't even know they have it. January helps you discover foods and activities that positively impact your blood sugar and overall health. Wear a CGM once, and January’s AI will continue to provide glucose estimates even after you remove it.

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See the glucose impact before you eat

See how different foods would impact your blood sugar before you eat them

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Create your digital twin, train the AI...and yourself
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Week 1

Get the hardware

Use any compatible activity tracker. We’ll help you order a continuous glucose monitor (CGM) that ships to your door.

Week 2

Train the AI

After one week, January’s AI has enough data to establish a baseline of your health and model your physiology.

Receive insights

Start getting glucose predictions and real-time insights to align key behaviors around your metabolic health.

CGM optional

After 14 days, January’s AI no longer requires a CGM to display your glucose curve, insights, and predictions.

Continue the journey

Our users

Loved by thousands

“I love that January AI predicts my personalized glucose response without needing a CGM. I also like that I can look up foods by their barcodes or by entering them into search.”

Melissa D

January Member since

“I have learned so much about what I can and cannot eat and how my body reacts to the GI and GL of certain foods. I am already down 6 lbs!”

Dawn H

January Member since