Glucose management, made smarter

Get personalized food insights to better manage and prevent metabolic diseases like diabetes. Just 1 CGM required.

Use code "BETA50" at checkout to save 50%!

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Save money on continuous glucose monitors (CGMs)

122M Americans are prediabetic, and 80% don't even know they have it. January helps you discover foods and activities that positively impact your blood sugar and overall health. Wear a CGM once, and January’s AI will continue to provide glucose estimates even after you remove it.

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Continuous glucose monitor

See the glucose impact before you eat

See how different foods would impact your blood sugar before you eat them

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Compare the glucose impact of different foods

Compare different foods and see how your blood glucose will respond so you can make smarter choices.

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Get real-time metabolic insights

January signals when your blood sugar is spiking, along with real-time recommendations to return your glucose to a healthy level.

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Create your digital twin, train the AI...and yourself
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Week 1

Get the hardware

Use any compatible activity tracker. We’ll help you order a continuous glucose monitor (CGM) that ships to your door.
Week 2

Train the AI

After one week, January’s AI has enough data to establish a baseline of your health and model your physiology.

Receive insights

Start getting glucose predictions and real-time insights to align key behaviors around your metabolic health.

CGM optional

After 14 days, January’s AI no longer requires a CGM to display your glucose curve, insights, and predictions.
Continue the journey
Our users

Loved by thousands

“I love that January AI predicts my personalized glucose response without needing a CGM. I also like that I can look up foods by their barcodes or by entering them into search.”

Melissa D

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January Member since

“I have learned so much about what I can and cannot eat and how my body reacts to the GI and GL of certain foods. I am already down 6 lbs!”

Dawn H

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January Member since

“Not only did I discover how the foods I was eating affected my blood sugar, but I also came to see that I was likely pre-diabetic. Ultimately, I lost about 50 lbs and have dramatically changed my mood and energy levels.”

Luke B

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January Member since

“I have been looking for something to help me to stave off diabetes... This program is what I was looking for, several months before I found it.”

Marylou R

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January Member since
2022

“I learned how to structure my eating to help my body respond better, especially increasing fiber significantly and intermittent fasting. Having the real-time data to see what did and didn’t work was fantastic.”

Dan B

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January Member since
2022

“I am living so much better. My sleep and life continues to improve and know I have control over my blood sugar management. I owe this to my January AI program and would recommend it.”

Angel R

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January Member since
2022

“Truly helps you see inside your body and understand how specific foods and exercise impact your body.”

Amaura23 (Apple Reviewer)

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January Member since
2021

“I have learned so much about what I can and can not eat and how my body reacts to the Gl and GL of certain foods. I am already down 6 lbs.”

Dawn H

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January Member since
2021

Start your metabolic health journey today

Enjoy the physical and mental benefits of better health.
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get 50% off
We’re thrilled you’re interested! We'll send you a link to our new app when it's ready to download.

We’re thrilled you’re interested! We'll send you a link to our new app when it's ready to download.

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