
The January Journal
Your complete guide to metabolic health
Latest


Is Gluten Bad For You?
June 28, 2022

What Is Dysglycemia?
June 27, 2022

What Is Zonulin? A Scientific Overview
June 23, 2022

Why Walking After Eating Matters For Blood Sugar
June 9, 2022


What Happens to Your Blood Sugar After Drinking Soda?
April 21, 2022

Best Tortilla Alternatives for Blood Sugar
April 8, 2022

5 Proven Ways to Make Habits Stick
July 19, 2021

What Is Metabolic Health?
January 26, 2021